Video guide coming soon
Get started now with our written instructions.
Practical use
Use precise, controlled contact through palms and forearms.
How it works
Hands & forearms
Hands and forearms respond best to controlled precision. Begin gently through the muscular tissue and avoid force directly over sensitive joints.
FrontBack
Recommended pressure type
T
Thumb
Best starting point for this zone.
Forearms and hands are made up of many small muscles that need precise, controlled contact. A thumb point lets you work accurately without pressing on nearby joints.
Use safely
Begin with light pressure and increase gradually only while it remains comfortable. Stop if you feel sharp or increasing pain, numbness, tingling, dizziness, or unusual weakness.
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How to use
Step-by-step guide
Follow the steps in order, from setting up the tool to working through the area.
Get Into Position
Rest your forearm
Support it on a table in front of you.
Find the muscle
Work a thumb point along the top, underside, and palm.
Avoid small joints
Keep off the wrist bones, knuckles, and fingers.
Work the Tightness
Build slowly
Increase pressure gradually as you move through the area.
Use small movements
Work slowly through spots tight from typing or gripping.
Ease near the wrist
Lighten pressure as you get closer to the wrist joint.
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