Practical use
Use steady pressure through the muscular part of the calf.
How it works
Calves
Use steady pressure through the muscular part of the calf. Start broadly, avoid pressing into bone, and add precision only around smaller tight areas.
FrontBack
Recommended pressure type
K
Knuckle
Best starting point for this zone.
Use broad, steady pressure across larger muscle groups when you want contact that feels supportive rather than sharp.
Calves
Use controlled pressure along calves and lower legs, then add precise pressure around smaller tight spots.
Recommended tool
Related zones